Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the archives to his featured column here. Lee’s Shrimp Tacos This edition of Eating Crow brings you the surf to without the turf. Introducing Lee’s Shrimp Tacos. This is an amazing recipe. Probably the worst part of this is […]
Eating Crow: Sweet & Zesty Pineapple Salsa
Follow Lee Crow of Bryant on his fitness path, and try his recipes and health tips. See the the archives to Lee’s featured column here. Sweet & Zesty Pineapple Salsa This week’s edition of Eating Crow features something that is good with tortilla chips, kale chips, as a topper for grilled chicken, grilled pork chops, or […]
Eating Crow: Lee’s Rice Bowl Alternative
Lee’s Rice Bowl Alternative 1 cup chopped cauliflower 1/2 c each chopped onion chopped bell pepper diced tomato black beans (low sodium) 2 tbsp tomato paste cumin coconut oil Melt about 1 tbsp coconut oil in skillet or large pot. Add cauliflower, onion, & bell pepper first and stir together and let simmer for no […]
Submit Your Fall Recipes to MySaline to Be Published – Deadline Sep 30
MySaline wants your fall recipes! Pies, casseroles, crockpot concoctions, roast beast and everything else. Send them to us and we’ll compile and publish them together. If you have a nice picture of your dish that’s best, but we’ll take all the submissions and post them. NOTE that we can’t use a recipe or photo from […]
Shelli Cooks: Blueberry Cheddar Pizza with Yogurt Crust
I visited some friends over the weekend and they taught me how to make pepperoni pizza at home, using yogurt and flour for the dough. I wanted to try and replicate his recipe, however, it was late in the day and my immediate goal was to eat, not to shop for groceries. The ingredients I […]
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