Hello there, Constant Readers. If you have been following this series of articles, I’m changing up the format a bit this week. I’ve been in a stressful moving situation the past several weeks, and one thing I’ve learned from my five years of being in this lifestyle is how to be flexible and take obstacles […]
Play Bunco in Benton on Apr 8th; Bring a canned food for door prize drawing
Come to Bunco Bash in Benton and bring a canned food item for a chance at a door prize. Play Bunco on Thursday, April 8th at 6:00 p.m. at The Osage events venue. The address is 1110 Ferguson Drive in Benton. Tickets are $25 and include refreshments, prizes and fun. The canned food collected will benefit […]
Young musicians to perform live on the patio in Benton Saturday night
Riverside Grocery will host live music Saturday night and their patio will be open. Come April 3rd to see local young musicians Vintage perform live from 6-9 p.m. The band is Zachary Glover on lead vocals and guitar, Drew Persinger on bass, Trevor Tucker on sax and Peyton Shipp on drums. Sit on the patio or […]
Shirtless Chef makes catfish that will leave you ready for the catwalk
Back in my previous life, I worked as a purchaser for an industrial hydraulic cylinder manufacturer. The company headquarters were in Youngstown, Ohio, and as a result, many of the suppliers I dealt with were from that area. Sales reps and company owners would make the trip from up north to Benton for sales calls […]
Valhalla to offer live music Thursdays, later hours & more announcements
Live music at Valhalla every week? Yes please! All through Spring and Summer, this new* restaurant, at 224 W. South Street in historic downtown Benton, will host live musical artists on Thursday nights beginning at 6 p.m. Watch their Facebook page to see who’s playing each week. Is Valhalla Restaurant and Axe Throwing new?* Yes […]
Bub’s – new food truck serves uncommon coffee, sandwiches & more at Main Street in downtown Benton
There’s a new food truck at Main St. Station in historic downtown Benton. Named after the owner’s son, Li’l Bub’s Grubs and Coffee has been open since the end of January at the former gas station turned food truck lot. Anna Cosgrove and Timithy Singletary are serving up coffee (of course), smoothies, breakfast sandwiches, lunch […]
Shirtless Chef presents “The Pasta & Garlic Bread Abs Diet”
Dear readers, I need you to picture this article like it’s one of those late night infomercials, complete with the over the top graphics bombarding your eyes and a pitchman with midnight black dyed hair and beard shouting all kinds of unbelievable claims at you. No, this isn’t going to be some gunk you can […]
Downtown Benton Third Thursday planning big comeback March 18th
2020 was a letdown for a lot of event planners and the ongoing Third Thursday street festival in downtown Benton was no different. But 2021 is a new season and the first date for celebrating downtown is March 18th, with title sponsor Everett Chevrolet and junior sponsor Malvern National Bank. Jennifer Donnor, President of the […]
Shirtless Chef makes a macro meal to end all macro meals – and explains what macro meal means
There’s a popular phrase in the fitness influencer world that comes up almost as much as the “Do you even lift, bro?” question. The phrase is “Don’t worry about calories, just hit your macros.” Just taking that as a stand alone statement, it’s not very helpful. It might leave you wondering what exactly is a […]
Shirtless Chef’s recipe this week is Blueberry No Muffin Top
I was a “husky” kid growing up, which was a politically correct way to say I was a chunk. I hit the 100 lb mark in third grade. I loved all things junk food and would have to be forced to eat anything that even sounded remotely healthy. I absolutely loved sweet pastries. I could […]
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