A beloved business in Benton has made the decision to close their doors. Three Best Bakery started as an cottage business in 2016, with Suzanne Godbold whipping up sweet wonders from her home. She partnered up and grew to open a storefront in downtown Benton. MySaline told you about it in October 2019. The bakery was […]
Olympic Shooter Kayle Browning to appear at Trap Shoot benefit March 3rd; Register now
Cooper-Anthony Mercy Child Advocacy Center invites you to the 2023 Aim for Advocacy Trap Shoot. The event will be hosted on Friday, March 3rd at the Arkansas Game and Fish Foundation Shooting Sports Complex. The address is 2800 Graham Road in Jacksonville. Registration begins at 8:00 a.m. and the shoot begins at 9:00 a.m. Prizes […]
Jason Shares Secrets on The Food That Eats You as You Eat It 01132023
Back in my previous life when I wasn’t concerned with nutrition and what I was eating, I kept a folder with recipes from food magazines and even mailed flyers. Remember those Kroger mailers that had coupons attached to recipe pages? Well, I had a whole accordion folder filled up with them, and every Friday I’d plop that thing […]
Food truck owner claims racism after Benton water company shut them down
A food truck operating in the city limits of Benton, Arkansas said they were racially profiled after someone from the utility company shut them down. There is a lot to this story. I have attempted to gather all the info so you can decide. Let’s start with what the food truck is saying: You may […]
Jason Helps You Lick Your Stupid Lying Lizard Brain
The Earth moves through space around our home star at around 67,000 miles per hour. Every second we move 18 miles. In one day, that is 1.6 million miles. Save that info for the next time your significant other gripes at you for never going anywhere. For some unfathomable reason, once our planet has moved […]
See the Most Popular MySaline pages from 2022 & enter the drawing for a gift card
New restaurants, big celebrations, voting for your favorites businesses and politicians, out of the ordinary crime reports, the passing of some of the community’s beloved people, and more. These were the most popular pages of 2022. It’s just over 200 posts, sorted beginning with those that got at least 1,000 views, and building to the […]
Jason reveals a tasty way to squash your spaghetti cravings
Spaghetti is one of those working class weeknight staples. It’s quick and easy to make, cheap, and makes a lot of leftovers. It checks all the boxes there. Unfortunately, if you are trying to limit your simple carbs and sugars, the refined pasta and sugar added tomato sauce isn’t going to work for you. The […]
Cajun Red Beans & Rice Without the Paying the Ragin’ Unhealthy Price with Jason Murphy
Last week, I wrote about biscuits and how they can be reworked into a healthier alternative to the pre-packed store bought version. What prompted that was a craving for red beans and rice with sausage. I guess it’s possible to have one without the other, but why would you? So, today is the companion piece […]
The Tao of Biscuit Kung Fu with Jason’s Recipe
Bruce Lee famously had to win a fight against the best hand picked martial artist in order to keep teaching Westerners the art of Wing Chun. He won, but barely, and was struck by how much of what he had learned wasn’t useful in actual combat. Lee decided a brand new approach was in order. […]
Pecans are nuts…but not as nutty as crazy diet fads!
It absolutely blows my mind when it comes to the extremes people will go to in order to lose weight. Nevermind eating less processed foods, taking in slightly less calories than you use in a day, and moving more. Let’s go on some crazy restrictive diet, use some weird piece of equipment, or take some […]
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