Jason says make these Tortillas & Taco Meat using addition by subtraction! I’ve dedicated many articles to expound upon all the beneficial nutrients and disease fighting properties in natural foods cooking. Your eyes have surely crossed at all the lists of omega 3 this and anti-inflammatory that and compounds yada yada yada. The problem is […]
Jason tries not to “brassica” but cruciferous veggies are the best.
I can’t get enough of cruciferous vegetables, which if you read this column on the reg, you well know by now. They are easy to prepare, full of health benefits, and if you apply a bit of knowledge and technique, taste amazing. I know, I know…many of you aren’t buying that last statement. I was […]
Is that a zucchini in your pizza, or are you just happy to see me?
There are many pervasive sayings that get passed down from generation to generation that are completely devoid of facts. One that comes to mind is the saying “Even when pizza is bad, it’s still pretty good.” I believed that at one point in my life. Navy boot camp changed that forever. Food in the mess […]
Hey Hey Hey – What do you know – It’s Sloppy Joe casserole!
Sloppy Joes are the time honored quick and easy dinner of all time for the busy family on the go. It still qualifies as a hot, home cooked meal, yet takes less than half an hour to prepare. It is also a staple in public school cafeterias across the country, as Adam Sandler memorialized so […]
Jason brightens your day by cooking with color – Lime Cajun Chicken with Cauliflower Rice
A popular saying in regard to healthy eating is to eat the rainbow. That does not mean a bag of Skittles. That rainbow has more in common with the sheen of an oil slick in a parking lot puddle after a summer shower. This is one of the rare occasions where the saying is true. […]
Jason has a Big Mac Casserole Recipe that won’t Supersize You
There are times when even I question whether or not it’s worth all the effort to eat right and exercise. Trudging down to the hot basement garage to work out every day can become tedious. Wondering if a set of weighted pull-ups is a waste of time is not the best way to crank out […]
With Jason’s Recipe you can have your Blueberry Cheesecake Bars and eat it too!
There are times when a recipe is too good. This is one of those times. If you are the lone ranger in your house trying to eat healthy meals and everyone else snubs their noses and refuses to even try it, you need to make these blueberry cheesecake bars right away. Don’t tell them it’s […]
Recipe Replay: Jason’s Orange Cream Cake recipe completes the joke
For all of you faithful readers out there, I’ve been on a bit of a banana kick with recipes lately. I’m throwing a curveball, or rather, an orange ball this time. I’ve covered plenty of fruits in this column, strawberries, blueberries, the aforementioned banana, but never the trusty orange. Maybe that’s because most people only get this […]
Jason’s Soup Recipe is No Jive Turkey
I recently found myself in possession of a surprise turkey. Perhaps you too have experienced this phenomenon. Someone has a giant frozen turkey for which they have no room in their freezer, so they do a sneak attack visit where they stop by to “say hello” and then suddenly your freezer is at maximum turkey […]
Jason’ recipe is putting the beef in stroganoff
In my previous life, Beef Stroganoff was only possible if it came out of a box of Hamburger Helper. Looking at the ingredients, the only thing that product was helping was my waistline expanding and future medical bills to skyrocket. Ingredients Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, […]
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