This edition of Lee’s Faith & Fitness offers a healthy weight loss tip along with a new recipe. There are so many road blocks you can run into on a weight-loss journey. One that some people fail to think of involves emotional barriers such as stress and negativity. First, stress is huge if not handled […]
Get Real with Doug Robinson: Tips to get your Home Back-to-School Ready
Summer is coming to an end, which means back-to-school is almost here! Getting you and your children back into a normal routine after the summer can be chaotic and stressful, but it doesn’t have to be. Here are some tips to make the transition from summer break to back-to-school easier and stress free for the […]
Get Real with Doug Robinson: 4 Reasons to Sell this Summer
This week we are going to talk about the selling side again. Most folks think that the Spring is the best time to sell your home. After all, as one of my favorite mentors Charles Penfield says, “When the birds start to sing, the phone starts to ring!” This is true to a degree, but […]
Get Real with Doug Robinson: the Best Renovations for the Best Return
The past couple weeks we have talked about buying a home. Let’s turn to the Seller side this week. Or maybe not a seller, just someone looking to improve the value of their current home. What are the projects that have a best return on investment? We have always heard Kitchens and Bathrooms but there […]
Lee’s Faith & Fitness: Italian Squash & Smoked Turkey Sausage
As I’ve been hinting at the past couple months, I was getting very close to getting my book published. I will share more information on that in a few. In the meantime, this weeks edition of Lee’s Faith & Fitness brings you an amazing recipe that combines a healthy option with Italian food. This recipe is called […]
Get Real with Doug Robinson: Is your First Home within your Grasp?
There are many people sitting on the sidelines trying to decide if they should purchase a home or sign a rental lease. Some might wonder if it makes sense to purchase a house before they are married and have a family, others might think they are too young, and still, others might think their current […]
Get Real with Doug Robinson: Should I Rent or should I Buy?
Welcome to the first installment of Get Real with Doug Robinson. Every other Wednesday Doug will talk about real estate facts and trends and give some advice. This first column compares renting a home to buying. Owning and renting a home each have their advantages, but what’s best for you depends on your circumstances. Here […]
Lee’s Faith & Fitness: Thinking Outside the Box
So much has been going on since my last column. I had the opportunity to share my weight loss story before more than 1,000 attendees at the National CPC+ conference in Baltimore, MD. I have had 2 cycling events. Both were firsts for me. I rode 35 miles last month in Arkansas Heart Hospital’s Cardiac Classic, […]
Lee’s Faith & Fitness: Instant Pot Mexican Chicken
This weeks recipe features a new product I received for my birthday this year. I have always wanted an instant pot. I had seen others using them and understood how much easier meal prep would be with one of these. So this weeks recipe features a new twist on Mexican chicken. The ingredients are simple: […]
Lee’s Faith & Fitness: 5 Pillars of a Healthy Lifestyle
This week we take a look at the 5 pillars of a healthy lifestyle. First let’s look at exercise. I am a firm believer of the importance of consistent exercise at least 5 days a week and in some case 6 or 7 days. The time will vary but experts will tell you 30 minutes […]