The Lady Hornets captured their second conference championship over the past four seasons on Friday with a thrilling 2-1 win at Conway. Bryant (19-3-2) took an early lead after a goal from junior Jennifer Vivar. Team captain Lily Miller, one of nine seniors, scored the game-winning goal with less than 2 minutes left. Vivar paces […]
How the Ball Bounces with Bekka: The First Quarter
Welcome to How the Ball Bounces with Bekka. If you have made it this far let’s start with thanks for giving this article a shot…see what I did there? Second, let’s address the elephant in the room. What does this chick possibly know about sports? Well, to be honest, quite a lot. I have had […]
“Lost Bread” with Jason
There are certain things that have the power to take you back in time. No, I’m not talking about a complex invention like a Delorean with a flux capacitor, or a theoretical tunnel through space after crossing the event horizon of a black hole. Something as common as a scent will do, especially if it […]
A Tasty Greekcake Cheesecake Snack with Jason
Of all the high octane desserts that still call to me after all these years, it’s cheesecake. I get angry when I see cheesecake, because once you understand exactly how loaded just one slice is with fat, sugar, and calories, there is no way to justify eating it. Forget how many hours on a treadmill […]
What had happened was… I broke the MySaline website.
If you were looking for MySaline.com Tuesday or Wednesday, April 16 and 17, you may have found something unexpected – like an error message, instead of the normal fabulous coverage of news and events that you might expect. It wasn’t hacked. The truth is, I broke it. I wanted to switch the website to a […]
Fat stacks of Sweet Potatoes with Jason
There was a time when the low carb keto diet trend really took off and anyone trying to lose weight was terrified of potatoes.Starchy root vegetables were all suddenly evil, and they were replaced with eating bacon, butter, and pan-fried 80/20 hamburger patties without the fat drained off of them. To any of you still eating […]
Wake Up, Little Suizas – it’s time for taquitos!
Taquitos are one of those foods I never considered as a possible homemade meal. It was either a greasy mystery meat tube wrapped in a deep fried corn tortilla picked up in desperation at a gas station on a long road trip, or a limp, disappointing roll of molten napalm microwaved at home from a […]
Eclipse media trickery, blind kids, cheeseburgers & aliens – an editorial
I feel like I need to address something because I think people are getting it wrong about the eclipse. People on social media are so mad because “the media lied” and “tricked people” into “being afraid.” They are also saying they were told by media to stay home. They say it was all “hype” that […]
It’s Always Taco Tuesday…Somewhere!
Last week, I told you all about the wonders of magnesium and how it could do cool stuff like repair DNA and fight cancer, and never do annoying things like get you added to a group chat or invite you to go out after you are already sitting on the couch for the evening. Now for the […]
Jason dishes on Magnesium – the Wolverine micronutrient
Around my house, I get called Wolverine a lot. I never get sick, even when everyone else is infected with a fever, virus, or cold. If I get a cut or a bruise, it heals overnight. There have been times when there was no evidence of an injury at all within a 24 hour […]
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