Remember the threat your parents would give you as a child anytime some horrible steamed pile of green mush showed up on your dinner plate? I can hear it now…You’re going to eat your vegetables, and you’re going to like it! That usually meant either wolfing down said steaming pile of yuck as fast as […]

Spaghetti is one of those working class weeknight staples. It’s quick and easy to make, cheap, and makes a lot of leftovers. It checks all the boxes there. Unfortunately, if you are trying to limit your simple carbs and sugars, the refined pasta and sugar added tomato sauce isn’t going to work for you. The […]

I used to love junk food.  I especially loved all things Hostess…didn’t really matter what was in the box, I would empty it in a couple of days.  I worked with a small landscape and yard mowing outfit as a teenager.  We’d have to stop at a gas station to top off all the tanks every […]