Real food, real simple, and really cold Real food is harder and harder to find these days.  A quick check of ingredients will show fake this and artificial that and who knows what else.  For example, most syrup is just high fructose corn syrup with fake maple flavor. Nilla Wafer cookies have no vanilla in them […]

Jason says make these Tortillas & Taco Meat using addition by subtraction! I’ve dedicated many articles to expound upon all the beneficial nutrients and disease fighting properties in natural foods cooking.  Your eyes have surely crossed at all the lists of omega 3 this and anti-inflammatory that and compounds yada yada yada.  The problem is that […]

If it ain’t broccoli, don’t fix it It’s funny now to think about the list of foods I absolutely dreaded as a kid, compared to what I eat now. Veggies like Brussels sprouts, cauliflower, and broccoli were the stuff of dinnertime nightmares. Living out in the boondocks, I would daydream about living in town close […]

Jason says Trust the Process (and don’t trust the processed) Folks, it’s time for a rebrand.  Just like with food and lifestyle choices, sometimes you have to take a step back, evaluate where you are, and make some changes.  I had to google my articles to refer to a past recipe, and there are a plethora […]