Well, it seems we are hitting a running theme of getting a song stuck in your head three weeks in a row. Why not? Cooking is always better when some tunes are playing. So anyone familiar with Van Halen’s self titled album from 1978 will be very familiar with today’s topic…ice cream. That’s right, stop […]

For any faithful readers of this column, last week I was responsible for placing an earworm in your head all day in the form of Adam Sandler’s immortal song Lunch Lady Land. Folks, I have bad news. Another earworm will be required this week, courtesy of one Mr. John Francis Bongiovi, or for any philistines […]

Sing it with me…sloppy joes, slop, sloppy joes, come on…and you’re welcome for having that stuck in your head the rest of the day.  It’s a great song for a great lunch, albeit one loaded in sugars and simple carbs made in the traditional lunch lady way. We can do better. Back in my BC […]

Chicken fajitas are one of the few things I can order from a restaurant these days that fit my lifestyle… barely.  Restaurants still use prison chickens that never get to move once in their life and go from chick to broiler so fast it looks like a time lapse video.  They also use enough salt […]