Avocados are pretty amazing. It’s like a tree saw a chicken lay an egg and then said “Hold my beer and watch this.” Avocados are the eggs of the fruit world for all their versatility and nutritional value. I am equally saddened and amazed when people say they don’t like avocados. The reasons range from the color […]
Four Book Club Picks (From Someone Who is Not in a Book Club)
Am I in a book club? No. Have I considered hosting a book club? Yes. Have I put forth even the slightest effort to make it happen? No. HOWEVER, I often finish a book and think, “This would make a great book club discussion.” So, here’s a list of some books that I think you […]
Never look gift chicken in the mouth
A common theme I keep trying to stress in this article series is to prioritize lean protein in your diet. It’s crucial for controlling hunger, building and maintaining muscle, and just general overall health. Women in particular seem to be lacking in getting adequate protein throughout the day. It might be down to the […]
Krystle’s 5 Star Review of Rob Lowe’s Autobiography
Book: Stories I Only Tell My Friends Author: Rob Lowe My Rating: 5 Cool Stars Hey bookworms, I’ve read another biography! Reading non fiction…who am I? I think any 80s kids will really enjoy this one. I’m a 90s kid and I loved it. I mean, it’s the ICONIC Rob Lowe telling stories that are […]
Recap of a Highly Recommended Read as Krystle reviews Love Practically
Book: Love Practically Author: Nichole Van My Rating: 5 Angsty Stars Hey bookworms! Nichole Van released a new book, so you know I’m here to once again shout her praises at anything with ears. She could publish her grocery list and I would probably give it five stars. Love Practically is classic Nichole Van. Our […]
Revisiting Krystle’s review of Dolly Parton, Songteller: My Life in Lyrics
Book: Dolly Parton, Songteller: My Life in Lyrics Author: Dolly Parton My Rating: 5 stars Y’all, I love Dolly Parton. Who doesn’t, really? The woman is a national treasure. I’m reviewing the audiobook version of this, because I listened to it on Audible, but I’m sure the physical book is just as good. As an […]
[VIDEO] EAST Students interview Shoppach “Community Spotlight”
Michelle Shoppach – A Coach Who Cares By: BHS EAST Michelle Shoppach has been coaching at BHS for the past four years, been a careers teacher, and a friend to many of her players. She’s taught at Benton for basically her entire career, building and maintaining many close relationships with all her students and players. […]
Jason Makes Healthy Soup A Summer Delight
I had to mow the yard this week, so no matter what the calendar says, spring is over and summer is officially here. It lasted all of about one day. I have a bad habit of only making certain foods during each season, and I’m not sure why when I apply some logic to it. It’s […]
I’m highly recommending this one! – Krystle reviews Love Practically
Book: Love Practically Author: Nichole Van My Rating: 5 Angsty Stars Hey bookworms! Nichole Van released a new book, so you know I’m here to once again shout her praises at anything with ears. She could publish her grocery list and I would probably give it five stars. Love Practically is classic Nichole Van. Our […]
Green Out with Jason’s Avocado Hulk Cookies
Avocados are the Swiss Army Knife of the food world. They are the multi-tasker of all multi-taskers. They are great scooped straight out of the shell, and guacamole goes without saying. Any savory dish, from casseroles to soups, tacos to hamburgers, eggs to toast…they all are improved by the presence of this healthy fat and fiber loaded […]
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