I have to assume if you are a regular reader of this column, then you are serious about maintaining a healthy lifestyle and making each meal as healthy as possible. Fair warning to all those new to this way of living, the peer pressure from family and friends to put that all aside from Thanksgiving […]
Jason’s recipe this week is the Whole Chicken Enchilada
Enchiladas…what’s not to love? Well, except for the leftovers where the processed white flour tortillas soak up all the sauce and turn into a soggy, kindergarten paste consistency that leaves you feeling like a lead brick is sitting in your stomach. But, besides that…it’s fine. Or, you can pay $20 for one serving at a […]
[VIDEO] Our Benton students lay out their take on B-ball with all the Saline County teams
By:BHS EAST students Fall 2023 Benton High School’s EAST students have been bringing us their recap for our local high school football games. The football season is over so they are talking about basketball this time. The fellas talk about how the season is going and give their opinions on what’s to come for Benton, […]
[VIDEO] Our Benton students wrap up the football season for 2023
By:BHS EAST students Fall 2023 Benton High School’s EAST students bring us their recap for the final high school games in Saline County for 2023. Watch as MySaline brings you the show. See below for the fellas running down the games and THEN showing how it’s done on the basketball court. My challenge to the […]
Sick of being sick?
I spend so much time in the kitchen cooking for Thanksgiving that I can’t bring myself to write an article about a recipe today. I’m sure many of you need a break from thinking about measuring out ingredients or bake times or what size pan to use and blah blah blah. The one thing I will […]
A Chicken and Dressing Throwback You Won’t Want to Miss
It’s Thanksgiving week. I know the first image that always conjures up is the giant roast turkey from a Norman Rockwell painting, but for me, the star of the show was always my grandmother’s chicken and dressing. It stands out in my memory as a plate full of happiness and contentment. Maybe it was the […]
Bowling for Chicken! ??
Lunch needs to be quick and easy most of the time. Those two things normally mean pushing the nutrition virgin into the volcano. Do you really have to sacrifice health for time? No, you don’t. With a bit of planning and anticipation, you can keep some basic healthy ingredients on hand that will allow you […]
[VIDEO] Our Benton students predict the football playoffs for the 2nd round coming Nov 17th
By: BHS EAST students Fall 2023 Benton High School’s EAST students bring us their recap for recent high school games in Saline County AND predictions for upcoming games. Watch each week as MySaline brings you the show. First in this episode, see Jordan Ashley and Jace Johnson recapping the weekly outcomes of the previous […]
The Purple Cow and why I cry every time
Some of you may be familiar with The Purple Cow restaurant. I am not. I don’t avoid it for any food related reasons. I’m sure it’s fine standard fare as burger joints go. No, my reasons are psychological as the name triggers painful childhood memories. Confused? Every story becomes a tragedy if you follow it long […]
Recipe Rewind with Jason for Guilt Free Peanut Butter Cups to Beat the Post-Halloween Blues!
Halloween marks the beginning of the truly scary season. Not because of ghosts, goblins, or creatures that annoyingly go bump in the night when I just want a few hours of uninterrupted sleep…I’m looking at you, cats. No, Halloween is terrifying because that’s the start of Eating Season. Truth be told, most people treat every day […]
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