Lets Get Dark Chocolate. I eat it every day. It’s one of the key components to the success of being on this lifestyle free of processed foods and added sugars for the past six years. The problem with diets is that they are stupid. When people trying to lose weight tell me how restrictive […]
Shirtless Chef – Squash your eggs!
Squash your eggs Nothing is more non-processed than growing your own veggies at home. It’s about time to dig in the dirt and get those backyard gardens to fire up and start producing the best veggies and berries you will get all year. Veggies sold in stores are always picked before they ripen on […]
Shirtless Chef – If the snow is yellow…
If the snow is yellow… Since I was a kid, I had the habit of taking leftover spaghetti, slapping a couple of slices of American cheese over it, and nuking it in the microwave. It was so much better to me that way than straight out of the pot. The fake cheese gave the noodles […]
Shirtless Chef – We all have to die of something – and other incredibly stupid things people say
We all have to die of something – and other incredibly stupid things people say Now that summer is coming at us full speed, the bandwagon I live on full time is starting to get crowded with people trying to drop some lb’s for the beach vacation or pool/lake days. I myself cycle up […]
Shirtless Chef – Almost As Easy As a Box of Chemicals
Almost as easy as a box of chemicals The truly hard part about not relying on the pre-packaged “box ‘o mystery chemicals” dinner kits is the time it takes to make food from scratch. I think that is probably the biggest factor that derails people from clean eating and drives them back into the […]
Shirtless Chef – You say tomato, I try to say tomatillo!
You say tomato, I try to say tomatillo There’s nothing better than cooking Mexican food at home. The fresh peppers, citrus, and spices makes the house smell fantastic, and it’s usually something equally easy to make and delicious. Made at home, the ingredients also can be extremely healthy. Unfortunately, most people only go to […]
Shirtless Chef – Cool as a Cucumber Wrap
Cool as a Cucumber Wrap Springtime doesn’t just bring flowers blooming and warmer temperatures. It also brings a sudden realization of wintertime weight gain and how tight the bathing suits are looking as they emerge from their dark, forgotten hiding places. It’s a time to move on from the heavy winter comfort foods and […]
Shirtless Chef says “Crikey, it’s The Rozzers!” – Fish & Chips are on the menu this week —
I’ve always loved British pop culture. From Monty Python, The Young Ones, and The Hitchhiker’s Guide to the Galaxy as a teenager, to Peaky Blinders, Broadchurch, and Top Gear as an adult, I find myself immersed in British culture. Sometimes it’s easy to forget with all the deep-fried battered fish fast food places around here that […]
Shirtless Chef – Don’t be a dip for dip!
Store bought dips…there’s a million of them. You might be tempted to grab one for taco night, due to the convenience and different flavors to choose from, but this is another heavily processed food that is just as easy and quick to make at home. You also get to leave out the bits the food […]
Shirtless Chef – Blues with a Bite!
Since I dropped all my extra weight years ago, a common misconception I get is that I don’t eat very much. I’ll have people tell me all the time in full confidence that they know I’m either starving, or that I eat very little compared to the average person. The truth is I am […]
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