I’ve always loved British pop culture. From Monty Python, The Young Ones, and The Hitchhiker’s Guide to the Galaxy as a teenager, to Peaky Blinders, Broadchurch, and Top Gear as an adult, I find myself immersed in British culture. Sometimes it’s easy to forget with all the deep-fried battered fish fast food places around here that […]

  Store bought dips…there’s a million of them.  You might be tempted to grab one for taco night, due to the convenience and different flavors to choose from, but this is another heavily processed food that is just as easy and quick to make at home.  You also get to leave out the bits the food […]

  Since I dropped all my extra weight years ago, a common misconception I get is that I don’t eat very much. I’ll have people tell me all the time in full confidence that they know I’m either starving, or that I eat very little compared to the average person. The truth is I am […]

  If you are familiar with this feature, you know my main point is to avoid processed foods as much as possible in your daily life.  Anything you can do yourself instead of trusting to a large corporation is always going to be beneficial both in taste and nutrition.   It just makes sense, because why you […]