If you have been reading this series of articles for any length of time, you know that I alway bring up reading the ingredient list on any packaged food.  There is good reason for that.  Labels lie.  They mislead.  They gaslight.  They misdirect like a street magician performing a card trick.   The label on the […]

Summer is here.  I can tell because I have 2 metric tons of dust in my lungs from mowing the other day.  My electric meter is spinning like a skydiver’s altimeter when the parachute doesn’t open.  And yellowjackets are buzzing around all angry…wait…they are never not angry.  No matter, I know summer when I see […]

There are many fears in life.  Some are rational, some not so much.  Politicians seem to deal only in fear nowadays, because it’s such an easy emotion to tap into and manipulate.  I bet I could fill a book with fears I wasted time on that never happened, or ones I worried about so much that I seemed […]

The main tenet of my eating philosophy that I’ve practiced for the last eight years is to avoid as much pre-processed foods as possible.  That has to be taken with a common sense approach.   Unless you are only eating fruits and vegetables you grow yourself, and livestock or wild game that you raise, almost all foods that […]

Recently I found a favorite tv show from my childhood streaming on Amazon…the one and only Fall Guy.  I loved this show as a kid.  I loved the song, the truck, the action, and Heather Thomas didn’t hurt my interest at all.  After watching the pilot again with adult eyes, I implore any of you with […]

Way back in the day, I had a book of the Top Ten lists that David Letterman would do on his late show.  It’s been more years than I would care to think about since I’ve seen that book, but there are a few of those lists that stick in my memory.    One was […]

Avocados are pretty amazing.  It’s like a tree saw a chicken lay an egg and then said “Hold my beer and watch this.”  Avocados are the eggs of the fruit world for all their versatility and nutritional value.  I am equally saddened and amazed when people say they don’t like avocados.  The reasons range from the color […]